why make this recipe
Korean Chicken Breasts are a flavorful and simple dish that brings a taste of Korea to your kitchen. This recipe combines sweet and savory flavors that make the chicken moist and delicious. It’s perfect for a quick weeknight dinner or a weekend gathering with friends and family. Plus, it’s easy to prepare and requires minimal ingredients, making it a great choice for busy cooks.
how to make Korean Chicken Breasts
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1/4 cup low sodium or gluten-free soy sauce
- 1/4 cup unsweetened apple sauce
- 1/4 cup finely chopped yellow onion
- 1 tsp sesame oil
- 1 tsp grated ginger
- 1 tbsp light brown sugar
- 2 garlic cloves (crushed)
- 1 tsp red pepper flakes (optional)
- 1 tsp sesame seeds (plus more for topping)
Directions
- Place chicken breasts in a Ziploc bag and pound them to an even thickness of about ½ inch.
- In a bowl, mix together soy sauce, apple sauce, chopped onion, sesame oil, grated ginger, brown sugar, crushed garlic, and optional red pepper flakes.
- Reserve ¼ cup of the marinade. Pour the remaining marinade into the bag with the chicken, seal the bag, and refrigerate for at least one hour.
- Preheat the grill to medium-high heat. Grill the chicken for 2-3 minutes on each side until fully cooked, using the reserved marinade for basting.
how to serve Korean Chicken Breasts
Serve your Korean Chicken Breasts hot off the grill. They pair well with steamed rice and mixed vegetables. You can also sprinkle extra sesame seeds on top for added crunch and flavor. For a complete meal, consider serving with kimchi or a light salad.
how to store Korean Chicken Breasts
If you have leftovers, store them in an airtight container in the refrigerator. They will last for 3-4 days. For longer storage, you can freeze the cooked chicken. Just make sure to wrap it tightly to prevent freezer burn. When ready to eat, thaw in the fridge and reheat before serving.
tips to make Korean Chicken Breasts
- If you want a more intense flavor, marinate the chicken overnight.
- Use a meat thermometer to ensure the chicken is cooked properly. The internal temperature should reach 165°F (75°C).
- For a more tender chicken, you can use a meat mallet to pound it even thinner.
variation
You can add vegetables like bell peppers or zucchini to the grill for a complete meal. You could also switch up the sauce by using honey instead of brown sugar for a sweeter taste.
FAQs
1. Can I use other cuts of chicken?
Yes, you can use thighs or drumsticks. Just adjust the cooking time as needed, since these cuts may take longer.
2. Is this recipe gluten-free?
It can be gluten-free if you use gluten-free soy sauce.
3. Can I cook this in the oven?
Absolutely! Preheat your oven to 400°F (200°C) and bake the chicken for about 20-25 minutes, basting halfway through, until it’s cooked through.
