why make this recipe
Pumpkin Chia Pudding is a delicious and healthy treat that brings the flavors of fall into a simple dessert. It’s rich in fiber and packed with nutrients, making it a great option for breakfast or a snack. The combination of pumpkin and chia seeds offers a delightful texture and a taste that is both satisfying and comforting. Plus, it’s easy to make and can be prepared in advance, which is perfect for busy days.
how to make Pumpkin Chia Pudding
Ingredients
- 3 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 4 tablespoons pumpkin purée (not pumpkin pie filling)
- 1/4 teaspoon pure vanilla extract
- 1/2 teaspoon pure maple syrup
- 1/8 teaspoon pumpkin pie spice
Directions
- In a medium bowl, whisk together the chia seeds, almond milk, pumpkin purée, vanilla extract, maple syrup, and pumpkin pie spice until well combined.
- Transfer the mixture into sealed containers or a tightly covered bowl and refrigerate for at least 3-4 hours, preferably overnight.
- Before serving, stir the mixture to redisperse any settled ingredients and spoon into bowls or jars.
how to serve Pumpkin Chia Pudding
Pumpkin Chia Pudding can be served in various ways. You can enjoy it on its own, topped with nuts, seeds, or your favorite fruits. A drizzle of extra maple syrup or a sprinkle of cinnamon can add a sweet touch. It’s also great as a part of a breakfast bowl or as a snack throughout the day.
how to store Pumpkin Chia Pudding
Store any leftover Pumpkin Chia Pudding in sealed containers in the refrigerator. It will stay good for up to 5 days. Just be sure to give it a good stir before serving again, as the chia seeds may settle.
tips to make Pumpkin Chia Pudding
- For a creamier texture, let it sit in the fridge for longer, up to 24 hours.
- Experiment with different milk options like coconut or soy milk for varied flavors.
- Adjust the sweetness by adding more maple syrup or honey to suit your taste.
variation
You can personalize your Pumpkin Chia Pudding by adding different spices like cinnamon or nutmeg. Another option is to mix in nuts or dried fruits for added texture and flavor.
FAQs
Can I use canned pumpkin instead of fresh?
Yes, canned pumpkin purée works perfectly. Just make sure it’s plain pumpkin, not the spiced pie filling.
Is this recipe vegan?
Yes, this recipe is vegan as it uses plant-based almond milk and no animal products.
How do I know when the chia pudding is ready?
The chia pudding is ready when it thickens and has a jelly-like consistency. If it seems too thin, let it sit for a bit longer in the fridge.
