why make this recipe
Crock Pot Beef and Broccoli is a simple and delicious meal. It’s perfect for busy days because it cooks itself while you go about your activities. This dish brings together tender beef and fresh broccoli in a savory sauce. It’s a great way to enjoy a homemade meal without spending a lot of time in the kitchen. Plus, it’s a healthy choice packed with protein and vegetables.
how to make Crock Pot Beef and Broccoli
Ingredients:
- 1 lb beef flank steak, sliced thinly
- 2 cups broccoli florets
- 1/2 cup soy sauce (or gluten-free soy sauce)
- 1/2 cup beef broth
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 1 tablespoon water
- Oil for cooking
Directions:
- In a slow cooker, combine the soy sauce, beef broth, brown sugar, and minced garlic.
- Add the sliced beef to the slow cooker and stir to coat with the sauce.
- Cover and cook on low for 4-5 hours or until the beef is tender.
- About 30 minutes before serving, add the broccoli florets to the slow cooker.
- In a small bowl, mix the cornstarch and water to create a slurry. Stir it into the sauce to thicken before serving.
- Serve hot over rice or noodles.
how to serve Crock Pot Beef and Broccoli
Serve this dish hot on a plate or in a bowl. It goes well over a bed of steamed rice or noodles. You can also add some sesame seeds on top for extra flavor and crunch. A side of spring rolls or a simple salad makes a great addition to your meal.
how to store Crock Pot Beef and Broccoli
To store leftovers, place the beef and broccoli in an airtight container in the fridge. It will stay fresh for up to 3-4 days. You can also freeze it for longer storage. Just make sure to let it cool completely before transferring it to a freezer-safe container. It can last up to 3 months in the freezer.
tips to make Crock Pot Beef and Broccoli
- Slice the beef thinly against the grain for more tenderness.
- If you prefer a thicker sauce, adjust the cornstarch and water mixture to your liking.
- Feel free to add other vegetables like bell peppers or snap peas for variety.
- Serve with a side of rice or noodles to soak up the delicious sauce.
variation
For a healthier twist, you can substitute the beef with chicken or tofu. Adjust the cooking time as needed for different proteins. You can also use different sauces like teriyaki for a different flavor profile.
FAQs
Can I use frozen broccoli in this recipe?
Yes, you can use frozen broccoli. Just add it directly to the slow cooker along with the beef.
Can I make this recipe ahead of time?
Yes, you can prepare the beef and sauce in advance and store them in the fridge. Just heat them up in the slow cooker when you are ready to cook.
What should I do if the sauce is too salty?
If the sauce is too salty, you can balance it by adding a bit more beef broth or some water. You can also add more brown sugar to help tone down the saltiness.
