why make this recipe
Pan Seared Salmon is a simple and delicious dish that brings out the best flavors of the fish. This cooking method creates a crispy skin and tender, flaky meat. The use of just a few ingredients makes it a quick weeknight meal or a fancy dinner option. Plus, it’s healthy and packed with nutrients!
how to make Pan Seared Salmon
Ingredients:
- salmon fillets
- garlic
- butter
- salt
- black pepper
- lemon juice
- fresh herbs (optional)
Directions:
- Heat a skillet over medium-high heat and add butter.
- Season the salmon fillets with salt and black pepper.
- Once the butter is melted, add the salmon fillets skin-side down.
- Cook for about 4-5 minutes until the skin is crispy, then flip and cook for another 3-4 minutes.
- Add minced garlic to the pan during the last minute of cooking.
- Squeeze fresh lemon juice over the salmon and garnish with herbs if desired.
- Serve immediately.
how to serve Pan Seared Salmon
Serve Pan Seared Salmon on a plate with your choice of sides. It pairs well with steamed vegetables, a fresh salad, or creamy mashed potatoes. You can also drizzle extra lemon juice or a light sauce over the top for added flavor.
how to store Pan Seared Salmon
If you have leftovers, let the salmon cool completely. Place it in an airtight container and store it in the refrigerator. It should be eaten within 1-2 days for the best taste and safety. Reheat gently in the microwave or on the skillet to avoid drying it out.
tips to make Pan Seared Salmon
- Make sure your skillet is hot enough before adding the salmon for a crispy skin.
- Don’t move the salmon around in the pan too much; let it cook properly.
- For added flavor, try using different herbs like dill or parsley.
- Experiment with spices such as paprika or cayenne for a kick.
variation
You can change up this recipe by adding different marinades or spices before cooking. Try a honey glaze or a soy sauce mixture for a different taste. You can also use other types of fish if you prefer.
FAQs
Can I use frozen salmon fillets?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before cooking.
What can I substitute for butter?
You can substitute olive oil or ghee if you’re looking for a healthier option or a dairy-free choice.
How do I know when salmon is cooked?
Salmon is cooked when it flakes easily with a fork and is opaque in color. A food thermometer should read 145°F (63°C) in the thickest part.
