introduction
Easy Ground Chicken & Cabbage Stir Fry is a quick and delicious meal that can be prepared in just a few steps. This recipe is perfect for busy weeknights when you need something satisfying yet simple for dinner. The combination of ground chicken, fresh cabbage, and vibrant vegetables makes it a healthy choice, and the flavors come together beautifully in one pan.
why make this recipe
There are many reasons to make Easy Ground Chicken & Cabbage Stir Fry. Firstly, it is a quick recipe that can be ready in under 30 minutes, making it ideal for those hectic days. Secondly, it’s a healthy dish packed with protein and vegetables, so you get a nutritious meal without a lot of fuss. Lastly, this stir fry is versatile; you can easily customize it based on what you have on hand, making it a great option for using leftover ingredients.
how to make Easy Ground Chicken & Cabbage Stir Fry
Ingredients:
- 1 pound Ground Chicken (can substitute with ground turkey)
- 4 cups Green Cabbage (chopped)
- 1 cup Carrots (shredded or julienned)
- 1 medium Onion (thinly sliced)
- 3 cloves Garlic (minced)
- 1 tablespoon Fresh Ginger (minced or ground)
- 1 quarter cup Soy Sauce (use low-sodium or tamari for gluten-free)
- 1 tablespoon Sesame Oil (can substitute with olive oil)
- 1 tablespoon Rice Vinegar (can substitute with apple cider vinegar)
- 1 tablespoon Brown Sugar (can substitute with honey or agave syrup)
- 2 teaspoons Cornstarch (or arrowroot powder)
- 1 cup Water or Chicken Broth (for sauce consistency)
- 2 green onions (sliced for garnish)
- 2 tablespoons Olive Oil (for sautéing)
- 4 cups Steamed Jasmine Rice or Cauliflower Rice
Directions:
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the sliced onion and sauté for 2-3 minutes until softened.
- Stir in the minced garlic and ginger. Cook for about 1 minute until fragrant.
- Add the ground chicken to the skillet and cook, breaking it apart with a spatula, until it is browned and cooked through.
- Toss in the chopped cabbage and shredded carrots. Stir well, cooking for about 4-5 minutes until the vegetables are tender.
- In a small bowl, mix the soy sauce, sesame oil, rice vinegar, brown sugar, cornstarch, and water or chicken broth. Stir well.
- Pour the sauce over the stir fry in the skillet. Mix everything together and cook for an additional 2-3 minutes until the sauce thickens slightly.
- Remove from heat and serve hot over steamed jasmine rice or cauliflower rice. Garnish with sliced green onions.
how to serve Easy Ground Chicken & Cabbage Stir Fry
Serve the Easy Ground Chicken & Cabbage Stir Fry hot, over a bed of steamed jasmine rice or cauliflower rice. This dish is colorful and nutritious, making it appealing to everyone. A sprinkle of sliced green onions on top adds a fresh touch.
how to store Easy Ground Chicken & Cabbage Stir Fry
Allow any leftovers to cool completely and then store them in an airtight container. You can keep it in the refrigerator for up to 3 days. If you want to store it for a longer period, consider freezing it in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating.
tips to make Easy Ground Chicken & Cabbage Stir Fry
- Make sure not to overcook the vegetables; they should be tender but still have a bit of crunch.
- Feel free to add other vegetables such as bell peppers, snap peas, or broccoli to the stir fry.
- Adjust the flavor of the sauce by adding more soy sauce or brown sugar according to your taste.
variation
You can easily swap ground chicken for ground turkey or even use tofu for a vegetarian option. Additionally, try including different vegetables based on the season or what you have in your pantry.
FAQs
1. Can I use frozen veggies in this stir fry?
Yes, frozen vegetables can be a great time-saver! Just make sure to thaw them before adding them to the pan.
2. Is this recipe gluten-free?
To make this recipe gluten-free, use tamari instead of soy sauce and ensure the other ingredients are labeled gluten-free.
3. How can I make this dish spicy?
You can add some crushed red pepper flakes or sriracha to the sauce for some heat. Adjust according to your spice preference!
