Why make this recipe
Fiber-Packed Banana Oat Breakfast Cookies are a great choice for anyone looking for a quick, healthy breakfast or snack. These cookies are easy to make and offer a balance of natural sweetness from bananas and energy from oats. Packed with fiber from nuts and seeds, they keep you feeling full and satisfied. Plus, they are versatile and can be adjusted to suit your taste!
How to make Fiber-Packed Banana Oat Breakfast Cookies
Ingredients
- 2 ripe bananas
- 2 cups rolled oats
- 1/2 cup nuts (e.g., walnuts or almonds)
- 1/2 cup seeds (e.g., chia or flaxseed)
- 1/2 cup dried fruit (e.g., raisins or cranberries)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract (optional)
Directions
- Preheat the oven to 350°F (175°C).
- In a bowl, mash the ripe bananas until smooth.
- Stir in the rolled oats, nuts, seeds, dried fruit, cinnamon, salt, and vanilla extract until well combined.
- Scoop tablespoon-sized amounts of the mixture onto a baking sheet lined with parchment paper.
- Bake for about 15-20 minutes or until the edges are golden.
- Allow to cool before storing. Enjoy fresh or store in the fridge or freezer.
How to serve Fiber-Packed Banana Oat Breakfast Cookies
These cookies are delicious on their own or served with a glass of milk or a cup of yogurt. You can also add a sprinkle of fresh fruit or drizzle some honey on top for extra flavor. They make a great grab-and-go option for breakfast or a quick afternoon snack.
How to store Fiber-Packed Banana Oat Breakfast Cookies
To store these cookies, place them in an airtight container. They will stay fresh in the fridge for about a week. You can also freeze them for longer storage. Just ensure they are in a freezer-safe container or bag, and they will last for up to three months.
Tips to make Fiber-Packed Banana Oat Breakfast Cookies
- Make sure the bananas are very ripe for the best sweetness and flavor.
- Experiment with different nuts and seeds based on your preference or what you have on hand.
- You can add a bit of nut butter for extra moisture and flavor if you find the mixture too dry.
- For an extra touch of sweetness, consider adding a tablespoon of honey or maple syrup.
Variation
Feel free to swap out the dried fruit for chocolate chips or fresh berries. You can also add spices like nutmeg or ginger for a different flavor profile.
FAQs
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats but the texture may be slightly different.
Are these cookies gluten-free?
They can be gluten-free if you use certified gluten-free oats and ensure your other ingredients are also gluten-free.
How many cookies does this recipe make?
The recipe typically makes about 12 to 15 cookies, depending on the size you scoop.
