Why make this recipe
Oven Baked Salmon is a delicious and healthy dish that is easy to make. It is packed with nutrients and omega-3 fatty acids, making it a great choice for anyone looking to eat better. This recipe is perfect for busy weeknights or special occasions, as it takes just a short time to prepare and cook.
How to make Oven Baked Salmon
Making Oven Baked Salmon is simple and straightforward. Follow these easy steps to create a flavorful meal that your family will love.
Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 lemons (sliced)
- 1 teaspoon garlic powder
- 1 teaspoon dried dill or fresh dill
- Salt and pepper to taste
Directions:
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Place the salmon fillets on the baking sheet and drizzle with olive oil.
- Season with garlic powder, dill, salt, and pepper.
- Arrange lemon slices on top of the salmon.
- Bake for 15-20 minutes or until the salmon is cooked through and flakes easily with a fork.
- Serve immediately and enjoy your wholesome meal!
How to serve Oven Baked Salmon
Oven Baked Salmon can be served with a variety of sides. It pairs well with rice, quinoa, or a fresh salad. You can also serve it with steamed vegetables or roasted potatoes for a complete meal. A slice of lemon on the side enhances the flavor even more.
How to store Oven Baked Salmon
If you have leftovers, store the salmon in an airtight container in the refrigerator. It can be kept for 2 to 3 days. If you want to keep it longer, you can freeze it. Wrap the salmon tightly in plastic wrap and then place it in a freezer bag. It can be frozen for up to 3 months.
Tips to make Oven Baked Salmon
- Make sure to pat the salmon dry before seasoning to help the spices stick.
- Use fresh herbs if available, as they add a wonderful flavor.
- For extra crispiness, you can broil the salmon for the last few minutes of cooking.
Variation
If you prefer a different flavor, you can try adding other spices or marinades. A honey glaze or soy sauce can add a sweet or savory twist. You might also consider adding vegetables like asparagus or broccoli to the baking sheet for a one-pan meal.
FAQs
1. Can I use frozen salmon fillets?
Yes, frozen salmon can be used. Just make sure to thaw them completely before cooking.
2. How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
3. Can I cook salmon on a grill instead?
Absolutely! Grilling salmon is a great way to get a smoky flavor. Just be sure to watch it closely to avoid overcooking.
