Fluffy plantain pancakes served on a plate with fresh fruit and syrup.

Plantain Pancakes: Sunshine-Sweet Fluffy Morning Goodness

why make this recipe

Plantain pancakes are a delicious and unique twist on traditional pancakes. They are easy to make and require simple ingredients that you might already have at home. Using ripe plantains adds natural sweetness and a unique flavor that sets these pancakes apart. They are perfect for breakfast, brunch, or a simple snack. Plus, they can be enjoyed by people of all ages!

how to make Plantain Pancakes

Ingredients :

  • 2 ripe plantains
  • 1 cup flour
  • 1/2 cup milk (or non-dairy milk)
  • 1 egg
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • Oil or butter for frying

Directions :

  1. In a mixing bowl, mash the ripe plantains until smooth.
  2. Add the flour, milk, egg, sugar, baking powder, and salt to the bowl.
  3. Mix until all ingredients are well combined and a smooth batter forms.
  4. Heat oil or butter in a skillet over medium heat.
  5. Pour small amounts of batter onto the skillet to form pancakes.
  6. Cook for about 2-3 minutes on each side until golden brown.
  7. Serve warm with syrup or your favorite toppings.

how to serve Plantain Pancakes

Plantain pancakes are best served warm. You can top them with maple syrup, honey, or fresh fruits like berries and bananas. They also go well with whipped cream or yogurt. Serve them on a plate with a side of your favorite beverage, like coffee or juice, for a satisfying meal.

how to store Plantain Pancakes

If you have leftovers, let the pancakes cool down and then store them in an airtight container. They can be kept in the refrigerator for up to 3 days. You can also freeze them. Just place parchment paper between pancakes to prevent them from sticking together. They will stay good in the freezer for up to 2 months.

tips to make Plantain Pancakes

  • Make sure the plantains are ripe for the best flavor and sweetness.
  • If the batter is too thick, add a bit more milk to reach your desired consistency.
  • Don’t overcrowd the skillet; cook a few pancakes at a time to ensure even cooking.
  • Experiment with toppings like nut butter, chocolate chips, or nuts for extra flavor.

variation

You can add spices like cinnamon or vanilla extract to the batter for an extra flavor kick. Consider mixing in some finely chopped nuts or chocolate chips for added texture.

FAQs

Can I use green plantains?
No, ripe plantains work better for sweetness and flavor. Green plantains are starchy and won’t give the same result.

Can I make these pancakes gluten-free?
Yes, you can substitute the flour with a gluten-free flour blend for a gluten-free version.

How can I make these pancakes vegan?
You can replace the egg with a flaxseed egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water) and use a non-dairy milk alternative.

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