Savory red lentil pancakes served on a plate with fresh herbs

Savory Red Lentil Pancakes: A Cozy, Protein-Packed Morning Start

why make this recipe

Savory Red Lentil Pancakes are a delightful and nutritious choice for breakfast, lunch, or a snack. They are packed with protein and fiber, thanks to the red lentils. This recipe is simple and quick to make, and it offers a unique flavor that everyone can enjoy. Additionally, they are gluten-free and can be customized with various vegetables.

how to make Savory Red Lentil Pancakes

Ingredients:

  • 1 cup red lentils
  • 2 cups water
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped spinach (optional)
  • Oil for cooking

Directions:

  1. Rinse the red lentils under cold water until the water runs clear.
  2. In a blender, combine the lentils, water, salt, turmeric, cumin, and black pepper. Blend until smooth and let it sit for 30 minutes.
  3. Stir in the chopped onion and spinach, if using.
  4. Heat a non-stick skillet over medium heat and add a little oil.
  5. Pour a ladleful of batter into the skillet and spread it into a circle. Cook until bubbles form on the surface and the edges start to lift, about 3-4 minutes. Flip and cook for another 2-3 minutes until golden.
  6. Repeat with the remaining batter. Serve warm.

how to serve Savory Red Lentil Pancakes

Serve these savory pancakes warm with your favorite chutney or yogurt. They can also be topped with fresh herbs or sliced avocado for added flavor. Enjoy them as a light meal, or pair them with a salad for a complete dish.

how to store Savory Red Lentil Pancakes

Store any leftover pancakes in an airtight container in the refrigerator. They will be good for about 3-4 days. To reheat, simply warm them in a skillet or microwave until heated through.

tips to make Savory Red Lentil Pancakes

  • Make sure to blend the batter well for a smooth texture.
  • Letting the batter sit for 30 minutes allows the lentils to absorb some water, making the pancakes fluffier.
  • Feel free to add other vegetables, like grated carrots or bell peppers, to enhance the flavor and nutrition.

variation

You can try adding spices like chili powder for a bit of heat or fresh herbs like cilantro or parsley for extra flavor. Swap out the spinach for other greens you have on hand, such as kale or Swiss chard.

FAQs

Can I use other types of lentils?

While this recipe uses red lentils, you can experiment with yellow or green lentils, though cooking times may vary.

Can I make the batter ahead of time?

Yes, you can make the batter a few hours in advance and store it in the fridge. Just give it a good stir before cooking.

Are these pancakes vegan?

Yes, Savory Red Lentil Pancakes are completely vegan, making them a great choice for plant-based diets.

Scroll to Top